Home Remedy for Healthy Heart

I am no nutritionist nor doctor, but would like to share a so call home remedy to clear blood vein blockage at our very own kitchen with some simple ingredients.  This health drink has been circulate on internet, facebook and media for sometime.  It  was reported that even the physicians  feel that there is nothing to lose as these are natural remedy. 
As one email even show a 'before and after' x-ray slides of arteries that had cleared and opened up after one month of consuming this kitchen remedy.  

My hubby who exercise regularly also felt there was changes after drinking this health drink for 2 months. He finds that after climbing 20 floor of steps is feeling less breathlessness now.  

 

Home Remedy for a more Healthy Heart.  It taste good too.  Enjoy it!

Take one (1) tablespoon daily before breakfast.  It is believe that it helps to unblock the vein's blockage in the heart.

Write out in the Malay Mail -  Lifestyle -  Kitchen cure for Cardiac Ailments dated 6th March 2013

 Apple Cider Vinegar

 

Lemon, Garlic and Ginger can be easily obtained.

   

Skinned Garlic ~  blend it to obtain the juice.

A muslin cloth is used to squeeze  the blended ginger and garlic to obtain the  juice.

 

 In the boiling process

 The home remedy for a healthy heart Drink is ready to be bottled.

The two x-ray picture above is taken from an email and is for illustration purpose only

 

Ingredients for  a healthy heart that can be prepared  at our kitchen.

1  cup Lemon Juice

1 cup Ginger Juice

1 cup  Garlic Juice

1 cup  Apple Cider Vinegar

3 cups of natural honey
1 clay pot ( I used  corning ware)

 (Ratio 1:1 for the above with honey ratio 1:3)                                                 

Mix all the above four (4) ingredients  namely  lemon juice, ginger juice, garlic juice and apple cider vinegar in the corning ware (clay pot),  simmer in low heat for about 60 minutes or till solution reduces to 3  cups.

Set aside to cool,  then add in 3 cups of honey and store in cleaned bottles.

 

Drink 1 tablespoon daily before breakfast.  It is believed to help to clear blood vein and artery blockages in most cases.

I prepared the drink with 3 times of the ingredient and yield 4 ½ bottles as shown above.

If you have any doubts, do not hesitate to consult your personal physician for further advise .

Updated on 11th October 2013.  
In addition, I would like to share an  video recording  that was found  here   and in Cantonese version.  take a look at it. 

This post is linked to the event, Little Thumbs Up organised by Zoe of Bake for Happy Kids and Doreen of My Little Favourite DIY and hosted by Alvin of Chef and Sommelier

Healthy Living!

Healthy Lemongrass Ginger Tea 香茅姜茶

The Chinese have utilized ginger tea to aid with stomach upset and various other digestive issues. Ginger tea is low in calories so it can be added to any diet provided you like the unique taste.

Ginger root is used as an added spice to cakes, pies, Asian and Indian cuisine, and is also frequently used in tea with no additional calories. The health benefits of ginger  makes ginger tea so popular.

Ginger is known to be anti-inflammatory so adding some to your diet through tea is healthy for anyone with chronic allergy problems.  It is also sometimes used to aid with motion sickness.

For more information on the benefits of this Lemongrass Ginger Tea, please refer here

 I added Lemongrass to make it a more soothing drink.

Updated on 22nd June 2016 

Lemongrass, Lemon, Ginger,  Honey (or sugar)

Healty Nutrition Starfruit Enzymes 杨桃酵素

 

 Original recipe adapted from Active Vegetable and Fruit Enzymes 2

Ingredients

1 kg green starfruit

500 red crystal sugar

Method

1. Rinse starfruit and cut it into strips.  Soak it into salty water for 30 minutes.  Pour the salty water out and rinse it with salty water twice to remove the bitter taste.