Thursday, October 19, 2017

Healthy Apple Lemongrass Beverage

Apple Lemongrass drink

An easy peasy steps to follows and is said to be home remedy to ease knee pain.  How effective it is.  I really dont know as this is my 1st trial.  But no harm trying.  Here you are the details.

What you require

2 apples
5 stalks of Wlemongrass  (smashed)
5 cups of water


Clean and cut the apples into pcs
Smashed the lemongrass
In a pot add in the apples, lemongrass, water and bring to a boil.
Simmer for about 1 hr off the fire and serve warm.

Happy Trying my friends

1 comment:

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